"Monthly Year-Long Rice And Peas For the Soul REVISITED SMAHooBITs mindful self-motivated and intentional Addictive Thinking Mindset and Maladaptive Behavioural Response to Lifeś Stresses and Stressors."
Mr. RAP
soul.R
Circle of Life
Year-Long
Gift Giving
that starts with
you giving to your Mind.Emotional WELLness SELF.care
Join SMAHoo MIND.spa for long-term mind and emotional self-care via one-time or recurring donations/subscriptions, helping prevent relapse. Embrace daily self-care for lasting well-being per WHO guidelines. Plus, use your Rewards points to pay it forward so community agencies can access our rapid real-time stress-response program.
Gift Giving To Your Self is Awarded and can be Paid Forward to the wider Community to Support the World Health Organization's ActionPlan 2013-2030"To Transform Mental Health for All Globally.
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Someone's Lived Story... Isn't that what History?
Join me soon for "Case Studies..." and "Trauma-Informed..." Two new Mental Health Investigative Reporting Podcast Series
Mind.SPAexPERIENE
Year Long Programming
12 Months of mindful and intentionall daily self-motivated New Year, New You behavioural change self-care maintenance management care.
Our Year-Long Mind.SPA
3 SEASONS of The 3 PHASES of Longer-Team Sustained Behaioural Change
Season 1
New Year New You Behaviour Change Resolution
Self-Paced Or Guided Benefits
Why choose doing it alone or getting professional support
Image from Freepik
The Recovery Show Podcast 16 Weeks SMAHoody
TeleEdu-Drama Therapy meets Comedy in Recovery
Renee meets Mr. Hannays for 16 weeks of RAPsoul.R-SMAHoo Mind.SPA Therapy because of burnt Rice and Peas meltdown.
Rice And Peas For The Soul REVISITED Podcast 16 Weeks SMAHoody series For Weekly Life Stress Self-Care CI & TU
TeleEdu-Drama Therapy meets Comedy in Recovery
Renee meets Mr. Hannays for 16 weeks of culturally sensitive faith-bases SMAHooBITs solution focused cognition reconditioning and ME.WELL detox restructuring.
